Editor's Notes
Legion Pulse is a stimulant-based pre-workout supplement that delivers caffeine, citrulline malate, beta-alanine, and betaine in transparent, per-serving doses. The formula skips proprietary blends, listing each ingredient and its amount on the label—a straightforward approach for anyone tracking their intake or cycling stimulants.
It's built for strength and endurance sessions where you need a lift in energy and mental clarity. The caffeine content (roughly equivalent to two cups of coffee) hits within 20 minutes, and the citrulline supports blood flow during working sets. The beta-alanine may cause a harmless tingling sensation, which some people find motivating and others merely tolerate.
Pulse works best when you're consistent with training and nutrition—it's a performance aid, not a replacement for sleep or fuel. The flavors lean sweet, and the powder mixes cleanly in a shaker bottle. If you're sensitive to caffeine or training late in the day, you'll want to adjust timing or consider a lower-stim alternative.
