Editor's Notes
The Yes4All adjustable dumbbell is a straightforward cast-iron solution for strength training at home. You get a pair of handles with threaded ends and multiple weight plates that you manually load and secure with spin-lock collars. The setup lets you adjust resistance from light to moderately heavy, depending on which plate configuration you choose, making it practical for exercises that span different rep ranges and muscle groups.
This design works well for people who have the floor space for a compact weight set but not for rows of fixed dumbbells. The trade-off is time: changing plates between exercises takes longer than grabbing a new pair off a rack, so it suits workouts where you're doing multiple sets at the same weight or don't mind a brief pause to reconfigure.
The cast-iron construction is durable and no-frills. The grip diameter is standard, and the collars need to be tightened properly before each use to prevent plates from shifting mid-lift. It's a solid option for building a functional home gym on a reasonable budget.
